Twenty twenty-five minutes: What can you do in five minutes?

Life moves fast, but you’d be surprised at what you can accomplish in five minutes. Whether you want to recharge, get organised, or indulge in a quick self-care moment, these little pockets of time can make a big difference. Here are some quick, impactful ideas – including a skincare tip for women on the go.

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1. Refresh your skin in five minutes

Treat yourself to a mini skincare ritual with Clere’s 2-in-1 Nourishing Crème + Tissue Oil Pack *. In just five minutes, you can massage the crème into your skin for intense hydration and nourishment.

“With 3.5X more Tissue Oil*, this formula is designed to help reduce the appearance of stretch marks, deeply nourish the skin, and improve tone and elasticity – all while delivering 48-hour intense moisture. It’s a quick, effective way to show your skin some love, even on your busiest days,” explains Su-Marie Annandale from Clere skincare.

2. Declutter your space

Set a timer and tackle a small area – your desk, a kitchen drawer, or your handbag. A quick declutter can bring instant calm and make your space feel more organised.

3. Breathe and reset

Try a simple breathing exercise: inhale for four counts, hold for four, and exhale for four. This quick practice can reduce stress and boost your focus.

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4. Hydrate

Drink a glass of water or make a cup of herbal tea. Staying hydrated helps your body and mind function at their best, and it’s an easy way to care for yourself.

5. Quick brain boost

Do a short brain game or puzzle, like a crossword or a few rounds of a word app. It’s a great way to sharpen your mind and break up your day.

6. Connect with someone

Send a quick message to check in on a loved one or drop a compliment to a friend on their social media platform. Spreading kindness can lift both your spirits and theirs.

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Time is precious, but five minutes can make a meaningful impact. Whether you’re caring for your skin or organising some clutter, those quick moments of self-care add up.

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